Richard Roberts 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 136 |
January 19, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 671 | 54 | 28 | 106 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 32 | 97 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 27 | 102 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 26 | 108 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 27 | 111 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 28 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.