Richard Roberts 1000m row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
52
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 133 |
January 20, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 26 | 105 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 28 | 96 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 25 | 101 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 26 | 104 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 27 | 109 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 28 | 117 |
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Workout Graph
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