Richard Roberts 1000m row
1,000m
Meters
5:13.5
Time
2:36.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 138 |
January 24, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 26 | 102 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 28 | 97 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 25 | 101 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 26 | 102 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 27 | 104 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 26 | 106 |
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Workout Graph
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