Richard Roberts 2x1000m/2:00r row
2,000m
Meters
9:02.0
Time
2:15.5
Pace
118
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 13:02.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 143 |
January 29, 2023 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 27 | |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 27 | |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 28 | |
| r29m |
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Workout Graph
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