Richard Roberts 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 195 |
January 31, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 133 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 33 | 122 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 30 | 133 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 29 | 139 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 140 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 26 | 132 |
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Workout Graph
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