Richard Roberts 5000m row
5,000m
Meters
26:49.7
Time
2:40.9
Pace
260
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 149 |
February 21, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.7 | 5,000m | 2:40.9 | 84 | 588 | 26 | 106 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 28 | 95 |
| 5:25.7 | 2,000m | 2:42.8 | 81 | 578 | 26 | 100 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 26 | 104 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 25 | 111 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.