Richard Roberts 5000m row
5,000m
Meters
27:20.7
Time
2:44.0
Pace
259
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
March 04, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.7 | 5,000m | 2:44.0 | 79 | 572 | 23 | 109 |
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 25 | 99 |
| 5:36.0 | 2,000m | 2:48.0 | 74 | 554 | 22 | 104 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 22 | 106 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 22 | 111 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.