Richard Roberts 2x2500m/2:00r row

5,000m

Meters

27:37.5

Time

2:45.7

Pace

259

Calories

111

Heart Rate

Rest Distance60m
Rest Time4:00.0
Overall Distance5,060m
Overall Time31:37.5
Average Watts77
Calories Per Hour564
Stroke Rate21
Stroke Count594

March 14, 2023 06:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:37.5 5,000m 2:45.7 77 564 21 111
14:09.6 2,500m 2:49.9 71 545 21 107
13:27.9 2,500m 2:41.5 83 585 22 116
r60m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.