Richard Roberts 5000m row
5,000m
Meters
27:18.7
Time
2:43.8
Pace
260
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
March 16, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.7 | 5,000m | 2:43.8 | 80 | 573 | 22 | 109 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 22 | 102 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 22 | 105 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 22 | 108 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 22 | 113 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 22 | 120 |
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Workout Graph
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