Richard Roberts 2x1000m/1:00r row
2,000m
Meters
9:30.0
Time
2:22.5
Pace
113
Calories
118
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 11:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 151 |
March 29, 2023 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 21 | 118 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 | 112 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 21 | 124 |
| r83m |
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Workout Graph
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