Richard Roberts 2x1000m/1:00r row
2,000m
Meters
9:38.3
Time
2:24.5
Pace
111
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 11:38.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 226 |
| Drag Factor | 122 |
April 11, 2023 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 16 | |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 22 | |
| 1:40.0 | 1,000m | 0:50.0 | 2800 | 9936 | 0 | |
| r62m |
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Workout Graph
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