Richard Roberts 2000m row
2,000m
Meters
9:55.5
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 01, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 23 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 25 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 23 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 23 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 23 |