Richard Roberts v1000m/0:30r...1 row
1,000m
Meters
6:10.5
Time
3:05.2
Pace
51
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:40.5 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
April 02, 2022 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 26 | |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 26 | |
| r: 0:30 | 13m | |||||
| r13m |