Richard Roberts 11:06 row
2,020m
Meters
11:06.6
Time
2:45.0
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
August 08, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,020m | 2:45.0 | 78 | 568 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 11:06.6 | 210m | 2:38.5 | 88 | 602 | 23 |