Richard Roberts 2000m row
2,000m
Meters
11:18.8
Time
2:49.7
Pace
101
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
August 09, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.8 | 2,000m | 2:49.7 | 72 | 546 | 24 | 103 |
| 2:30.5 | 400m | 3:08.1 | 53 | 480 | 24 | 93 |
| 2:17.0 | 800m | 2:51.2 | 70 | 539 | 24 | 98 |
| 2:14.3 | 1,200m | 2:47.8 | 74 | 554 | 24 | 102 |
| 2:10.3 | 1,600m | 2:42.8 | 81 | 578 | 24 | 117 |
| 2:06.8 | 2,000m | 2:38.5 | 88 | 602 | 24 | 107 |