Richard Roberts 2000m row
2,000m
Meters
10:32.1
Time
2:38.0
Pace
105
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
November 28, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.1 | 2,000m | 2:38.0 | 89 | 605 | 23 | 113 |
| 2:21.6 | 400m | 2:57.0 | 63 | 517 | 23 | 99 |
| 2:08.3 | 800m | 2:40.3 | 85 | 592 | 22 | 109 |
| 2:05.6 | 1,200m | 2:37.0 | 90 | 611 | 23 | 115 |
| 2:01.9 | 1,600m | 2:32.3 | 99 | 640 | 24 | 118 |
| 1:54.5 | 2,000m | 2:23.1 | 119 | 710 | 26 | 128 |