Richard Roberts 2x1000m/2:00r row
2,000m
Meters
9:16.4
Time
2:19.1
Pace
114
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 13:16.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
December 28, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 25 | |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 25 | |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 27 | |
| r34m |