Richard Roberts 2000m row
2,000m
Meters
9:53.1
Time
2:28.2
Pace
107
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
January 11, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 29 | 117 |
| 2:01.9 | 400m | 2:32.3 | 99 | 640 | 30 | 106 |
| 1:59.9 | 800m | 2:29.8 | 104 | 657 | 30 | 117 |
| 1:59.3 | 1,200m | 2:29.1 | 106 | 663 | 30 | 117 |
| 1:57.5 | 1,600m | 2:26.8 | 110 | 680 | 30 | 121 |
| 1:54.5 | 2,000m | 2:23.1 | 119 | 710 | 30 | 126 |