Richard Roberts 1000m row

1,000m

Meters

4:22.0

Time

2:11.0

Pace

60

Calories

119

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate30
Drag Factor146

January 12, 2023 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.0 1,000m 2:11.0 156 835 30 119
0:52.9 200m 2:12.2 151 820 32 107
0:52.3 400m 2:10.7 157 838 30 117
0:52.6 600m 2:11.5 154 829 31 121
0:52.3 800m 2:10.7 157 838 30 127
0:51.9 1,000m 2:09.7 160 851 30 127