Richard Roberts 500m row

500m

Meters

1:59.6

Time

1:59.6

Pace

30

Calories

118

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate37
Drag Factor136

January 16, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.6 500m 1:59.6 205 1004 37 118
0:23.9 100m 1:59.5 205 1005 38 101
0:23.4 200m 1:57.0 219 1052 41 115
0:23.9 300m 1:59.5 205 1005 35 123
0:24.4 400m 2:02.0 193 963 37 126
0:24.0 500m 2:00.0 203 997 37 129