Richard Roberts 1000m row
1,000m
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 23, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 25 | 101 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 27 | 97 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 25 | 101 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 26 | 101 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 104 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 25 | 105 |