Richard Roberts 1402m row
1,402m
Meters
5:46.9
Time
2:03.7
Pace
89
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
February 14, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,402m | 2:03.7 | 185 | 936 | 29 | 136 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 32 | 123 |
| 1:14.5 | 600m | 2:04.1 | 183 | 929 | 29 | 133 |
| 1:15.3 | 900m | 2:05.5 | 177 | 909 | 29 | 140 |
| 1:15.2 | 1,200m | 2:05.3 | 178 | 911 | 28 | 143 |
| 0:49.6 | 1,402m | 2:02.7 | 189 | 950 | 29 | 145 |