Richard Roberts 5000m row

5,000m

Meters

27:07.7

Time

2:42.7

Pace

260

Calories

109

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate19
Drag Factor124

March 23, 2023 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:07.7 5,000m 2:42.7 81 579 19 109
5:35.2 1,000m 2:47.6 74 555 20 101
5:35.9 2,000m 2:47.9 74 554 19 106
5:30.4 3,000m 2:45.2 78 567 20 109
5:24.9 4,000m 2:42.4 82 580 20 111
5:01.4 5,000m 2:30.7 102 651 20 122