Richard Roberts 5000m row

5,000m

Meters

26:25.8

Time

2:38.5

Pace

263

Calories

105

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate20
Drag Factor123

March 27, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:25.8 5,000m 2:38.5 88 602 20 105
5:39.3 1,000m 2:49.6 72 546 20 95
5:22.0 2,000m 2:41.0 84 588 20 98
5:14.4 3,000m 2:37.2 90 610 20 106
5:09.9 4,000m 2:34.9 94 623 21 111
5:00.1 5,000m 2:30.0 104 656 21 119