Richard Roberts 6000m row
6,000m
Meters
32:51.9
Time
2:44.3
Pace
310
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 06, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.9 | 6,000m | 2:44.3 | 79 | 571 | 22 |
| 6:50.8 | 1,200m | 2:51.1 | 70 | 540 | 22 |
| 6:38.9 | 2,400m | 2:46.2 | 76 | 562 | 22 |
| 6:34.8 | 3,600m | 2:44.5 | 79 | 570 | 22 |
| 6:30.5 | 4,800m | 2:42.7 | 81 | 579 | 22 |
| 6:16.8 | 6,000m | 2:37.0 | 90 | 611 | 22 |