Richard Roberts 2x1000m/1:00r row
2,000m
Meters
10:31.3
Time
2:37.8
Pace
105
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 12:31.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 10, 2023 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 22 | |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 22 | 104 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 22 | 119 |
| r37m |