Richard Roberts 2000m row
2,000m
Meters
9:48.2
Time
2:27.0
Pace
110
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
April 17, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 21 | 110 |
| 2:04.5 | 400m | 2:35.6 | 93 | 619 | 22 | 102 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 22 | 106 |
| 1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 21 | 110 |
| 1:55.7 | 1,600m | 2:24.6 | 116 | 698 | 22 | 112 |
| 1:50.9 | 2,000m | 2:18.6 | 131 | 752 | 22 | 120 |