Richard Roberts 2000m row
2,000
Meters
9:40.0
Time
2:25.0
Pace
110
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
April 25, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.0 | 2,000 | 2:25.0 | 115 | 682 | 110 | 24 | 114 |
| 2:02.3 | 400 | 2:32.8 | 98 | 618 | 21 | 25 | 101 |
| 1:57.8 | 800 | 2:27.2 | 110 | 672 | 22 | 24 | 108 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 685 | 22 | 24 | 114 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 693 | 22 | 24 | 120 |
| 1:50.0 | 2,000 | 2:17.5 | 135 | 752 | 23 | 24 | 127 |