Richard Roberts 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
May 14, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 22 | 107 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 23 | 96 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 24 | 105 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 23 | 110 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 22 | 113 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 21 | 114 |
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Workout Graph
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