Richard Roberts 4:15 row
816m
Meters
4:15.1
Time
2:36.3
Pace
44
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 133 |
June 04, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 816m | 2:36.3 | 92 | 615 | 24 | 110 |
| 4:15.1 | 817m | 2:36.1 | 92 | 616 | 24 | 110 |
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