Richard Roberts 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
June 06, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 25 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 24 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 24 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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