Richard Roberts 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 120 |
June 06, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 25 | 126 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 29 | 110 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 124 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 | 129 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 | 133 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 25 | 136 |
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Workout Graph
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