Richard Roberts 4:06 row
804m
Meters
4:06.8
Time
2:33.4
Pace
43
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 120 |
June 08, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 804m | 2:33.4 | 97 | 633 | 23 | 114 |
| 4:06.8 | 804m | 2:33.4 | 97 | 633 | 23 | 114 |
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Workout Graph
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