J. Ernesto Jimenez 6760m row
6,760
Meters
30:00.0
Time
2:13.1
Pace
409
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 75 |
October 28, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 810 | 409 | 22 | 130 |
| 3:42.5 | 845 | 2:11.6 | 153 | 827 | 52 | 22 | 123 |
| 3:43.9 | 1,690 | 2:12.4 | 151 | 817 | 51 | 22 | 128 |
| 3:41.6 | 2,535 | 2:11.1 | 155 | 834 | 52 | 22 | 136 |
| 3:40.2 | 3,380 | 2:10.2 | 158 | 844 | 52 | 22 | 139 |
| 3:40.8 | 4,225 | 2:10.6 | 157 | 840 | 52 | 22 | 136 |
| 3:45.2 | 5,070 | 2:13.2 | 148 | 809 | 51 | 22 | 128 |
| 3:51.9 | 5,915 | 2:17.2 | 135 | 766 | 49 | 23 | 128 |
| 3:53.9 | 6,760 | 2:18.4 | 132 | 754 | 50 | 22 | 126 |
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Workout Graph
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