J. Ernesto Jimenez 30:06 row
6,783
Meters
30:06.7
Time
2:13.1
Pace
410
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 75 |
February 19, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,783 | 2:13.1 | 148 | 809 | 410 | 21 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 21 | 119 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 21 | 129 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 22 | 131 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 131 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 22 | 133 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 22 | 139 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 2 | 9 | 137 |
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Workout Graph
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