J. Ernesto Jimenez v1000m/r...10 SkiErg
10,000
Meters
44:58.1
Time
2:14.9
Pace
590
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:58.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 43 |
| Stroke Count | 1969 |
| Drag Factor | 64 |
September 25, 2026 07:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000 | 2:14.9 | 143 | 787 | 43 | 140 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 42 | 138 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 42 | 126 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 43 | 144 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 43 | 130 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 45 | 148 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 44 | 137 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 46 | 153 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 45 | 141 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 45 | 154 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 44 | 137 |
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Workout Graph
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