J. Ernesto Jimenez v1000m/r...10 SkiErg
10,000
Meters
44:28.0
Time
2:13.4
Pace
595
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:28.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 51 |
| Stroke Count | 2281 |
| Drag Factor | 59 |
October 07, 2026 07:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.0 | 10,000 | 2:13.4 | 147 | 802 | 51 | 150 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 51 | 144 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 49 | 140 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 51 | 153 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 50 | 142 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 52 | 156 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 51 | 147 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 53 | 161 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 52 | 151 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 52 | 163 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 52 | 152 |
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Workout Graph
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