J. Ernesto Jimenez 5:17 row
524m
Meters
5:17.5
Time
5:02.9
Pace
29
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
May 09, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 524m | 5:02.9 | 13 | 343 | 18 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 19 |
| 5:17.5 | 13m | 11:13.0 | 1 | 303 | 8 |