J. Ernesto Jimenez 14:31 row
1,395m
Meters
14:31.7
Time
5:12.4
Pace
82
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
May 10, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.7 | 1,395m | 5:12.4 | 11 | 339 | 34 |
| 5:00.0 | 408m | 6:07.6 | 7 | 324 | 31 |
| 10:00.0 | 477m | 5:14.4 | 11 | 338 | 35 |
| 14:31.7 | 511m | 4:25.8 | 19 | 364 | 38 |