J. Ernesto Jimenez 6:30 row
604m
Meters
6:30.2
Time
5:23.0
Pace
36
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 10, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 604m | 5:23.0 | 10 | 335 | 25 |
| 5:00.0 | 415m | 6:01.4 | 7 | 325 | 27 |
| 6:30.2 | 190m | 3:57.3 | 26 | 390 | 22 |