J. Ernesto Jimenez 6:59 row
1,003m
Meters
6:59.4
Time
3:29.0
Pace
53
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 28 |
Drag Factor | 109 |
May 12, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:59.4 | 1,003m | 3:29.0 | 38 | 431 | 28 |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
6:59.4 | 157m | 6:20.2 | 6 | 321 | 26 |