J. Ernesto Jimenez 23:22 row
5,022
Meters
23:22.2
Time
2:19.6
Pace
287
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
May 17, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.2 | 5,022 | 2:19.6 | 129 | 736 | 287 | 26 | 136 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 111 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 142 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 144 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 145 |
| 23:22.2 | 723 | 2:19.8 | 128 | 729 | 41 | 26 | 139 |