J. Ernesto Jimenez 23:19 row
5,215m
Meters
23:19.1
Time
2:14.1
Pace
309
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
May 19, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,215m | 2:14.1 | 145 | 799 | 27 | 150 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 140 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 148 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 158 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 162 |
| 23:19.1 | 752m | 2:12.3 | 151 | 819 | 27 | 144 |