J. Ernesto Jimenez 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
304
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 120 |
May 21, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 27 | 155 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 28 | 136 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 27 | 153 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 27 | 151 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 27 | 158 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 27 | 177 |
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Workout Graph
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