J. Ernesto Jimenez 30:00 row
6,678m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 118 |
May 28, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678m | 2:14.7 | 143 | 792 | 21 | 144 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 124 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 144 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 149 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 147 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 153 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 148 |
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Workout Graph
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