J. Ernesto Jimenez 45:00 row
9,547
Meters
45:00.0
Time
2:21.4
Pace
546
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 132 |
May 31, 2020 09:27:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,547 | 2:21.4 | 124 | 728 | 546 | 18 | 138 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 18 | 108 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 | 120 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 | 132 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 | 138 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 | 139 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 | 141 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 18 | 145 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 | 152 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Spencer Turrin by KREW/LiveRowing