J. Ernesto Jimenez 45:00 row
9,547m
Meters
45:00.0
Time
2:21.4
Pace
546
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 132 |
May 31, 2020 09:27:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,547m | 2:21.4 | 124 | 726 | 18 | 138 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 108 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 120 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 132 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 138 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 139 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 141 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 145 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 152 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 167 |
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Workout Graph
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The Spencer Turrin by KREW/LiveRowing