J. Ernesto Jimenez v6000m/5:00r...3 row
18,000m
Meters
1:17:52.9
Time
2:09.8
Pace
1105
Calories
145
Heart Rate
| Rest Distance | 889m |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 18,889m |
| Overall Time | 1:27:57.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1869 |
| Drag Factor | 124 |
June 04, 2020 08:41:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:52.9 | 18,000m | 2:09.8 | 160 | 850 | 24 | 145 | |
| 26:58.4 | 6,000m | 2:14.8 | 143 | 791 | 24 | 131 | |
| r: 5:00 | 486m | ||||||
| 25:57.3 | 6,000m | 2:09.7 | 160 | 851 | 24 | 142 | |
| r: 5:00 | 386m | ||||||
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 24 | 166 | |
| r: 0:05 | 17m | ||||||
| r889m |
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Workout Graph
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The Matteo Lodo by KREW/LiveRowing