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J. Ernesto Jimenez 45:00 row

10,010

Meters

45:00.0

Time

2:14.8

Pace

594

Calories

141

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate18
Stroke Count810
Drag Factor180

June 05, 2020 06:32:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Spencer Turrin by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,010 2:14.8 143 792 594 18 141
5:00.0 1,047 2:23.2 119 708 59 18 106
10:00.0 1,119 2:14.0 145 792 66 18 131
15:00.0 1,153 2:10.0 159 840 70 18 146
20:00.0 1,128 2:12.9 149 804 67 18 150
25:00.0 1,112 2:14.8 143 780 65 18 143
30:00.0 1,111 2:15.0 142 780 65 18 145
35:00.0 1,111 2:15.0 142 780 65 18 147
40:00.0 1,118 2:14.1 145 792 66 18 151
45:00.0 1,111 2:15.0 142 780 65 18 151

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Workout Graph

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