J. Ernesto Jimenez v15:00/1:00r...4 row
12,874m
Meters
1:00:00.0
Time
2:19.8
Pace
740
Calories
127
Heart Rate
Rest Distance | 245m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 13,119m |
Overall Time | 1:04:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 18 |
Stroke Count | 1080 |
Drag Factor | 155 |
June 09, 2020 07:05:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 12,874m | 2:19.8 | 128 | 740 | 18 | 127 | |
15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 18 | 121 | |
r: 1:00 | 77m | ||||||
15:00.0 | 3,219m | 2:19.7 | 128 | 740 | 18 | 128 | |
r: 1:00 | 28m | ||||||
15:00.0 | 3,218m | 2:19.8 | 128 | 740 | 18 | 130 | |
r: 1:00 | 15m | ||||||
15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 18 | 130 | |
r: 1:00 | 125m | ||||||
r245m |
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Workout Graph
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The Kaspar Taimsoo by KREW/LiveRowing