J. Ernesto Jimenez 700c row
12,047m
Meters
57:35.5
Time
2:23.4
Pace
700
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 153 |
June 11, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.5 | 12,047m | 2:23.4 | 119 | 708 | 17 | 122 |
| 4:20.6 | 841m | 2:34.9 | 94 | 623 | 17 | 131 |
| 3:58.1 | 846m | 2:20.7 | 126 | 732 | 18 | 113 |
| 4:00.5 | 855m | 2:20.6 | 126 | 732 | 18 | 124 |
| 4:00.6 | 855m | 2:20.7 | 126 | 732 | 18 | 123 |
| 4:02.1 | 857m | 2:21.2 | 124 | 727 | 18 | 125 |
| 4:04.4 | 860m | 2:22.0 | 122 | 719 | 18 | 119 |
| 4:14.8 | 875m | 2:25.6 | 113 | 690 | 18 | 117 |
| 4:10.5 | 869m | 2:24.1 | 117 | 702 | 18 | 120 |
| 4:08.5 | 867m | 2:23.3 | 119 | 709 | 18 | 129 |
| 4:10.8 | 869m | 2:24.3 | 116 | 700 | 17 | 119 |
| 4:13.5 | 875m | 2:24.8 | 115 | 696 | 18 | 125 |
| 4:10.1 | 868m | 2:24.0 | 117 | 702 | 18 | 124 |
| 4:01.3 | 856m | 2:20.9 | 125 | 730 | 18 | 126 |
| 3:59.8 | 854m | 2:20.3 | 126 | 735 | 18 | 125 |
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Workout Graph
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